Spiced Apple Flapjacks…


Some recommended items from our kitchen for making our flapjacks…

  • Small baking tray ideal for all our flapjack recipes.
  • Double sided dry and liquid measuring spoons for times when you need to measure both liquid and dry ingredients.
  • Silicone whisks in varying sizes, much prefer silicone to metal as it rusts.
  • Cheese grater with varying graters, we use the small grater for our flapjacks so the carrot is nice and fine.
  • Mixing bowls are always wanted in this household and these stackable ones save so much space in our cupboards.

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Spiced Apple Flapjacks


  • 45g Jordans no added sugar Muesli – 1 HexB or 7.5 syns
  • 1 beaten egg
  • 2 teaspoons granulated sweetener
  • 50g grated apple – 1.5 syns (cooked fruit contains a syn value)
  • 1 teaspoon ground mixed spice
  1. Preheat oven to 180Β°C and line a baking tray with grease-proof paper.
  2. Mix the dry ingredients together.
  3. Add the apple and mix well.
  4. Add the egg a little at a time and just enough to bind it all together.
  5. Allow the mix to sit for a few minutes so the muesli soaks up some of the moisture from the egg.
  6. Spread out on the baking tray about an inch thick.
  7. Bake in the oven for 15 – 20 minutes
  8. Can be enjoyed fresh from the oven or cold with a mid morning cuppa.