
Chocolate & Orange Strawberry & Vanilla
INGREDIENTS:
- 45g oatbran
- ½ tablespoon sweetener
- ¼ teaspoon baking powder
- 1 egg
- 2 heaped tablespoons fat free greek yogurt
- Flavourings of your choice. I chose orange, chocolate, strawberry and vanilla. Just a small amount of each.
- 1 teaspoon choc shot
- Fillings of your choice. I chose chocolate spread and jam.
METHOD:
- Preheat oven 180°C fan.
- Add the dry ingredients to a bowl and give a quick mix.
- In another bowl whisk the egg until pale, and the yogurt and mix.
- Stir the egg mixture into the dry ingredients until well combined.
- Divide the mix equally between 4 bowls.
- Add the flavourings and food colouring if you wish to use them into each bowl and give a good mix.
- Pour your mixtures into your chosen dish, I used ramekins as that was close to hand.
- Bake in the oven for 20-25 minutes.
- When cooked allow to cool and cut into 4. “Glue” the pieces together with the fillings you chose, I used chocolate spread and no added sugar strawberry jam.

Blueberry & Lemon Lime & Coconut
INGREDIENTS:
- 45g oatbran
- ½ tablespoon sweetener
- ¼ teaspoon baking powder
- 1 egg
- 2 heaped tablespoons fat free greek yogurt
- Flavourings of your choice. I chose lime, coconut, lemon and blueberry. Just a small amount of each.
- 3g desiccated coconut
- 25g blueberries
- Fillings of your choice. I chose lemon curd and lime marmalade.
METHOD:
- Preheat oven 180°C fan.
- Add the dry ingredients to a bowl and give a quick mix.
- In another bowl whisk the egg until pale, and the yogurt and mix.
- Stir the egg mixture into the dry ingredients until well combined.
- Divide the mix equally between 4 bowls.
- Add the flavourings and food colouring if you wish to use them into each bowl and give a good mix.
- In your coconut mixture add the desiccated coconut and mix, and add the blueberries to the blueberry mixture and mix.
- Pour your mixtures into your chosen dish, I used ramekins as that was close to hand.
- Bake in the oven for 20-25 minutes.
- When cooked allow to cool and cut into 4. “Glue” the pieces together with the fillings you chose.