Maple & Bacon Pancakes…


Maple & Bacon Pancakes

INGREDIENTS:

  • 45g oatbran
  • ¼ teaspoon baking powder
  • 2 teaspoons sweetener
  • 2 eggs, 1 whole and 1 separated
  • 2 heaped tablespoons of fat free greek yogurt
  • 1 teaspoon vanilla extract
  • 4 slices bacon, fat removed, grilled until crispy or to your liking
  • 1 tablespoon maple syrup

METHOD:

  1. In a bowl whisk the whole egg, egg yolk, vanilla and yogurt together until well mixed.
  2. In a separate bowl add the sweetener, baking powder, oatbran and give it a little mix.
  3. Add the whisked egg mixture to the oatbran and mix until well incorporated, set aside.
  4. In another bowl whisk the egg white until soft peaks form, fold these into the pancake mixture being careful not too knock too much air out in the process.
  5. Heat your pan up (we use one of these 7 hole pans), add small spoonful’s into each cavity and fry on a medium heat until bubbles start to appear, flip over and cook for a further few minutes until golden and cooked through.
  6. Serve with the bacon and drizzle over the maple syrup.