Black Forest Waffles…


Black Forest Waffles

INGREDIENTS:

  • 45g oatbran
  • 1 tablespoon TRKG cherry syrup (See here for info on these syrups)
  • ΒΌ teaspoon baking powder
  • 1 egg
  • a few drops of Cherry flavouring
  • 2 heaped tablespoons fat free greek yogurt
  • 2 teaspoon cocoa powder
  • Quark, sweetened with sweetener and a few drops of cherry flavouring
  • Frozen black forest fruits, defrosted

METHOD:

  1. Preheat your waffle machine (or follow any instructions your machine provides).
  2. Add the dry ingredients to a bowl and give a quick mix.
  3. In another bowl whisk the egg, syrup and a few drops of cherry flavouring until pale, add the yogurt and mix.
  4. Stir the egg mixture into the dry ingredients until well combined.
  5. Leave to soak for a few minutes.
  6. Once the waffle machine is heated add the batter of the mixture into the machine and cook for 5-6 minutes (you may need to experiment here or follow instructions from your machine as they will all vary).
  7. Serve with the quark and berries.

NOTES:

  • The waffles can be made in advance and popped in the toaster to heat through.
  • The waffles can also be batch made, frozen between sheets of baking paper and in an airtight box, defrost fully then pop in the toaster to heat.