Bounty Bites…


Some recommended items from our kitchen to make this dish…


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** DISCLAIMERBAKING POWDER IS SYNNED AT 0.5 SYN PER TEASPOON, I PERSONALLY DO NOT SYN THE AMOUNT I USE IN THIS RECIPE BUT TO PROTECT YOUR OWN WEIGHT LOSS DO WHAT IS BEST FOR YOU.


Bounty Bites


  • 45g oatbran – HexB or 7.5 syns
  • Β½ tablespoon sweetener
  • ΒΌ teaspoon baking powder**
  • 1 egg
  • 25ml whole milk – Part HexA or 1.5 syns
  • A few drops of coconut flavouring

For the filling:

For the coating (Optional):

  • 4g desiccated coconut – 1 syn
  • 1 teaspoon sweetener
  1. Add the dry ingredients to a bowl and give a quick mix.
  2. In another bowl whisk the egg and coconut flavouring until pale and fluffy, add the milk and give a quick mix.
  3. Stir the egg mixture into the dry ingredients until well combined.
  4. Leave to soak for a few minutes.

Doughnut machine:

  1. Pour the mixture into each cavity until almost filled to the top. Close the lid and cook for 4-5 minutes. You will need to do this in batches depending how many holes your machine has.
  2. Place on a cooling rack to cool completely.

Oven:

  1. Preheat oven 180Β°C fan.
  2. Lightly grease your silicone cake pop moulds, this will prevent them from sticking.
  3. Take the half of the mould without the air holes and place it on a baking tray.
  4. Fill each of the cavities of your mould with the batter.
  5. Gently place the top half of the mould on top of the bottom mould, ensuring that the edge of the moulds inter-lock.
  6. Place in the oven and bake for around 10 – 12 minutes.
  7. Gently lift up the top half of the mould when cooked and poke a cocktail stick into the centre to check it comes out clean.
  8. When they are cooked, slowly and gently remove the top half of the mould.
  9. Leave your doughnuts in the bottom mould to cool slightly.
  10. Once they are cooled and safe to handle, gently pop the doughnuts out the mould and place on a cooling rack to cool completely.
  1. Once completely cooled fill with the chocolate by inserting the syringe into the centre and squeezing a small amount in.
  2. Roll each one in the coconut if using.
  3. Enjoy along side some speed fruit and a cuppa.